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Undergoing surgery can put a strain on your body's resources. During the recovery process, it's crucial to ensure adequate nourishment for optimal recovery. A well-planned diet can reduce inflammation after surgery. Ample protein promotes the rebuilding of damaged tissues. Prioritize antioxidant-rich produce for its anti-inflammatory ben… Read More

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After undergoing general surgery, proper nutrition is essential for a swift and complete recovery. Your body requires adequate nutrients to repair tissues, fight infection, and regain strength. A well-balanced diet should contain plenty of amino acids to aid in tissue rebuilding. Lean meats, fish, poultry, beans, and lentils are excellent options.… Read More